All Episodes
Episodes
SH90: The Backfire Effect: Why our brains make it difficult to change our mind
This week, we dive deeper into the backfire effect, where contradictory information can reinforce rather than change a deeply held belief. When faced with conflicting information, our brains often react emotionally,...
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SH89: To Dive or Not to Dive? The Power of Decision Making
In this episode, we explore the critical decision-making process in diving, emphasizing the importance of safety and thorough planning. We discuss how divers must evaluate various factors, such as weather, equipment,...
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SH88: Cognitive dissonance or why we don't always follow our beliefs
In this episode, we dive into the concept of cognitive dissonance, where our thoughts and actions conflict, causing discomfort and the need to resolve this inconsistency. We explore everyday examples, such as...
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SH87: The road to excellence: Systems and structure form the foundation of a culture of improvement
In this episode, we dive into the importance of organizational culture and effective systems in achieving success, using examples from elite teams like the Navy SEALs and NASA. We explore how these principles apply to...
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SH86: Selective Attention Exists! 5 Tips to Increase Situational Awareness in Diving
In this podcast episode, we dive into the critical topic of situational awareness and its profound impact on safety, especially in contexts like firefighting and diving. Today, Gareth emphasizes that despite our...
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SH85: Ergonomics- not just about comfy chairs
In this episode, we explore the concept of ergonomics through the lens of diving equipment and safety. Ergonomics, which studies how humans interact with systems like physical gear, plays a crucial role in diving....
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SH84: Why is it so hard to admit to our mistakes?
In this episode, I reflect on a recent diving mistake that challenged my beliefs about sharing errors. While minor slip-ups are common and quickly corrected, this particular incident was a deliberate violation....
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SH83: The Curse of Knowledge
This week's podcast episode dives into the lessons learned from a recent holiday focused on diving. Jenny, typically more inclined towards activity than relaxation, decided to undertake a diving course during her...
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SH82: Familiarity as Distraction: Operating on Autopilot
In this episode, we explore the phenomenon of being distracted by familiarity, commonly known as autopilot, and its implications for safety, particularly in diving and driving contexts. We discuss how familiar actions...
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SH81: Complacency and Efficiency
In this podcast episode, we dive into the subtle balance between efficiency and complacency in dive briefings and procedures. Drawing from personal experiences and conversations with fellow divers, we explore how...
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SH80: Why is it so hard to concentrate?
In this episode, we delve into the world of distractions and procrastination, exploring how they impact tasks, especially in critical situations like planning dives or navigating wrecks. From the allure of smartphones...
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SH79: 5 Common Misconseptions about Human Factors
In this podcast episode, we debunk common misconceptions about Human Factors, shedding light on its complexity and importance. Contrary to the belief that Human Factors is just common sense, it's an evidence-based...
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